Top Stretches for Breast Surgery Recovery from a Physical Therapist
In this video interview, AnaOno founder Dana Donofree and our very own Amy Koslowsky, MSPT discuss the importance of having a comprehensive exercise and stretch routine after a breast surgery. Amy shares the top 3 exercises that every mastectomy patient should know in order to have the best recovery.
Amy received her BS/MS in Physical Therapy from the College of Staten Island and has over twenty years of experience specializing in Breast Cancer Recovery, Women’s Health and Musculoskeletal Pain & Injury. In addition to her studies as a physical therapist, Amy is certified in Holistic Nutrition from the Institute of Integrative Nutrition. She combines her medical training, extensive knowledge of the body + nutrition with intuitive touch and mind body practices to guide her clients towards reconnecting with their bodies.
For more information on AnaOno bras, visit anaono.com or follow on Instagram @anaonointimates. Find Amy on social media at @Amykos5 or through her website at www.amykoslowsky.com.
To read the original post, head over to: https://www.anaono.com/blogs/dressing-room/top-stretches-for-breast-surgery-recovery-from-a-physical-therapist